The market for gluten-free products is absolutely exploding, while the reasons behind such explosion are not really clear. Individuals with celiac disease...
It appears that the more we know about the healthy eating, the more confused we get. Low-fat, sugar-free, all natural, wholegrain/multigrain — what’s...
In most cases, following a low carb diet means lowering the amount of gluten in one’s diet because a low carb food regimen entails eliminating or limiting...
We’ve all eaten hummus for years, maybe even decades now, without paying too much attention to its ingredients. Hummus is actually made out of chickpeas,...
Sticking to a gluten-free diet is easy when you know which foods contain it to begin with. Avoiding flour and barley isn’t going to cut it if you want...
Even if you have decided not to buy into the gluten-free craze, avoiding some foods that contain gluten may be a good idea health-wise. Gluten is essentially...
Some of us simply can’t live without carbs. Sugar-lovers and fat-obsessed gourmands would probably not understand what it means to be fixated on carbs,...
