Everyone has their own preference – some of us prefer salads, some fancy a pasta, and others can’t imagine having a meal that doesn’t include a fruit juice. However, there is a dish that will suit any and all needs, both in terms of taste and nutrition – vitality rolls. This recipe consists of three different parts, but each of them is simpler than the one...
With the cold winter days coming in fast, it’s wise to start doing things which will give you that immune system boost you’ll need to fend off the flu this season. In that name, we present to you: oregano oil! A Different Kind Of Oregano Although most of us are used to oregano being a regular guest on any pizza, there are more uses to this wonderful herb than...
It is not Thanksgiving Dinner if you don’t go over the top. This year you don’t have to choose between pecan pie, apple pie, or pumpkin pie as you can have them all in one ultimate combo pie that will tickle all your taste buds, even the ones you didn’t know you had. We are talking about Pecapplekin Pie! Ingredients For pecan filling you’ll need: 2 tbsp....
In case you’re struggling with celiac disease or even if you want to lose weight, gluten is probably something you should avoid. However, that doesn’t mean you should miss out on other wheat variations, such as wheatgrass. Superfood Supreme Unbeknownst to many, wheatgrass is a superfood. Yes, you read that right – if you consume it freshly cut and juice, you’ll...
Most people know by now that vegetables are probably the healthiest food on the planet. Some prefer the leaves, while others like the fruit on their plate. When it comes to roots, however, ginger is the clear winner. The World’s Healthiest Spice Ginger is most commonly used to add flavor to certain dishes, but don’t let that fool you – this plant can provide...
It’s not just diets and calorie counting we can rely on for weight loss nowadays, since nature has given us more than enough tools to work with towards achieving our goals in terms of health and weight management. And one of the best of these tools is superfoods. Many things fall into this super-category, such as chia seeds, Greek yogurt, leafy greens and many...
Thanksgiving dinner is a perfect time to gather your friends and family and have a nice time whilst eating delicious food. However, this can be a tricky period if you are on a budget. When you are hosting the big meal, you are likely to spend a lot of money on the festivities. This is exactly why we decided to provide you with 5 simple and easy ways to save money...
Fairy tales speak of the fountain of eternal youth, but we all know that’s just a fantasy. In the real world, however, there is an elixir that can help you fend off sugar cravings while trying to lose weight, and its name is apple cider vinegar! Working Its Magic Apple cider vinegar is best known as the most usual addition to many salads. But instead of using it...
