Foodie Junky

You may think that losing weight will require major changes to your lifestyle, but that is not necessarily the case. Making a few simple changes to how you cook and prepare your meals can make a huge difference and cut those calorie counts substantially. Just use these simple tips to get started toward your weight loss goal. 1. Swap that fatty ground beef for lower...

This easy-to-make no-bake lemon cheesecake is probably one of the best options for your post-Christmas blues. Now that we all have put some winter-weight on, it is time to detox our body with some healthy food. But this doesn’t mean you have to say goodbye to desserts. Why not have your cake and eat it too?! This no-bake cheesecake is easy to make, it doesn’t...

If you’re in the mood for eating something that has history to it, something that has been around since forever, you might want to consider making this delicious meal. This apricot-basil freekeh chicken recipe will take your winter blues away with just one bite! Freekeh, an ancient wheat variety, grants the savory chicken with a fantastically nutty, smoky flavor...

You already know that drinking more water is good for your health, but you might not have the full list of benefits. There are a number of upsides to drinking more water that we don’t all know about. You know that water keeps you hydrated, that you can keep from getting tired when working out, that you can use it to regulate your body temperature, but you...

The new year offers a new start. If your resolution this year is to improve your health through your diet, cutting out fatty, sugary foods should be your first priority. This doesn’t mean you have to spend the year feeling unsatisfied and deprived, though. There are a number of high-nutrient foods that can satisfy cravings for sweet, salty snacks while...