With the 4th of July just a few days away, it would be wise to start preparing a feast. And no matter what you go for as a main dish, you can be certain that you’ll need a great dessert to top everything else off. That’s why we’ve decided to bring you this delicious raw berry tart recipe. It’s easy to prepare, the ingredients won’t cost you a lot, and...
When the sun is up and the air around us is dry and hot, we tend to sweat a lot more than we usually do. Although sweating is actually healthy, it can lead you to dehydration. For this reason, staying hydrated over the summer is very important. But instead of drinking gallons of water every day, why not just fill your plate with foods than can keep you hydrated? Water-Packed...
Similar to body weight, there are foods and ingredients you should either avoid or consume if you want to improve and maintain your cognitive function. You can keep your brain healthy and working by solving puzzles and mathematical problems, but there are also things you can eat to do the same. That being said, here are a couple of foods you need to look out for...
Unfortunately, diabetes is a far spread disease. It’s usually a product of insulin resistance, which is, like most chronic and degenerative diseases – directly caused or significantly influenced by a poor diet. The pharmaceutical industry is yet to find the right cure for this illness, but there’s always something you can turn to if you want to prevent or diminish...
For anyone trying hard to fight body odor with deodorants, perfumes and other various scented cosmetic products, look no further than your kitchen. Foods that we eat on a regular basis can increase B.O. and lead to uncomfortable situations. As you’ll see from our list, it’s truly the everyday foods that can make us smell bad, rather than some exotic dishes with...
Nowadays, many of us come across obstacles while trying to stay healthy and fit. More and more foods are being mass produced in laboratories instead on crops and fields, which the risk of catching a disease is much greater than before. This fact pushes many people into trying to find a quick fix or some magic cure that will ensure their longevity. However, the secret...
Let’s be honest here – we all love cake. There’s nothing more satisfying as having a slice of a low-calorie, delicious cake. Even those who are on a diet can enjoy it, as long as it is made with the right ingredients. Speaking of healthy cakes, today we wanted to share a recipe for coconut and lemon cheesecake. It’s sweet and sour at the same time, and you...
Humans are 70% water, which makes this fluid arguably the healthiest thing you can drink. However, there is another beverage that can be just as, if not more beneficial to us than water. That beverage is tea. It has been around for more than 5000 years, found on both royal palaces of the Orient and on the coffee tables of the Western culture. Without further ado,...
