You might think it’s a joke, but more people have a vitamin or mineral deficiency than there are people with diabetes. Although it’s not as dangerous as diabetes, vitamin deficiency still has a negative effect on health. In case you’re wondering what might cause this to happen, read on to find out. Less Is The New More There are many reasons why someone might...
Although it doesn’t seem like the debate on whether genetically modified foods are good or bad for our health is going to end any time soon, there are certain things science has proven about them so far. The most recent study in the GM field was focused on genetically modified soybeans, and as it turns out, things are looking much worse than previously thought. A...
Aside from health, people usually care a lot about beauty, too. This gave birth to giant make up and beauty and care product industries, which means there are a lot of things you can use to make yourself look prettier and younger. However, sometimes our skin is bound to be dry, wrinkly, and parched, no matter which creams, drops, or lotions we use. That’s where...
It’s no secret that you need to change your diet in order to fully reap the benefits from exercise. However, there are also some natural liquids that can help you out on your road to a more energized, pumped-up and overall better workout to start with. Next time you’re ready to hit the gym or go for a run, sip on some of these “magical workout drinks” and...
We all know how healthy and beneficial fruits and vegetables are for fragile bodies, but we still don’t eat nearly as much of these juicy delights as we should. The truth is that fruits and veggies do wonders when it comes to preventing many serious and fatal illnesses, this literally prolonging our lives. All range of cardiovascular diseases, stroke, type 2 diabetes,...
We all know that the most important thing to consume is water. Water is basically life, and staying hydrated is of utmost importance. However, this basic human need sometimes seems as a chore or job, since water is, let’s face it, a pretty boring liquid to drink. It has no taste, no flavor, and we all know humans can’t stand anything that doesn’t taste good...
Not only is this amazing nature produce sweet and delicious, it is perhaps the healthiest food you can put in your mouth. Here we have some compelling reasons why you should introduce honey to your everyday diet. You’ll thank us later. Immune System Booster Honey is the most effective immune system booster out there. It is packed with antioxidant and anti-bacterial...
Lunching will never be the same again after you’ve tasted the amazingly delicious chicken and summer vegetable tostadas! This easy to make, healthy meal only gets better if served with black beans and a nice glass of white wine. It’s perfect for a gathering of family and friends, and the kids absolutely love it as well! There will be no picky eaters when this...
