Remember that episode of Friends when Joey’s fridge broke so he had to eat all the food to keep it from spoiling? Well, as much as it sounds fun for all Joey fans out there, you wouldn’t want something like this happening to you. In this column we will give you some smart hacks on how to keep your fresh food from spoiling fast. Keep Your Dried Fruit In A Jar Even...
Both logic and science suggest that eating foods that contain fat will make you fatter. While in some cases this is true, consuming certain fatty foods actually has more benefits than you might think. Improved By Fat As fat is one of three essential macronutrient, it’s as important to our health as protein and carbs. You’ve probably read somewhere that saturated...
Remember that episode of Friends when Joey’s fridge broke so he had to eat all the food to keep it from spoiling? Well, as much as it sounds fun for all Joey fans out there, you wouldn’t want something like this happening to you. In this column we will give you some smart hacks on how to keep your fresh food from spoiling fast. Keep your Mushrooms in a Paper...
Unfortunately, obesity is a very common thing nowadays. That’s why there have been discoveries of so many weight loss methods in recent years, among which dieting is one of the most popular. There are many ways a diet can do you good, but it’s also not rare for a diet that has given you results to become something of a burden. If you’re starting to feel this...
A salad is not a salad until it gets enriched by a proper dressing. Some like it sour, others like it sweet, and it’s not uncommon for a salad dressing to be spicy on occasions. However, there is one thing that is a most common salad companion, but its health benefits are often overlooked. It’s called apple cider vinegar, and here are a couple of reasons why...
Remember that episode of Friends when Joey’s fridge broke so he had to eat all the food to keep it from spoiling? Well, as much as it sounds fun for all Joey fans out there, you wouldn’t want something like this happening to you. In this column we will give you some smart hacks on how to keep your fresh food from spoiling fast. Keep Celery & Asparagus Wrapped...
If there was ever a dish that’s been an American favorite, it would be macaroni with cheese. The good, ol’ mac & cheese is hands down one of the top picks for the people living in the States, whether you’re having friends over or you want to have a nice TV dinner. However, this dish also has a downside. The pasta can make you bloated and gassy, while...
Although they’re not everyone’s favorite, chili peppers have been praised as kings of spicy foods for a very long time. These red devils are known both for giving a meal some real flavor and for being natural painkillers. However, a recent study out of the University of Adelaide has shown that red chili peppers might have an even greater benefit than we’ve...
