Who wasn’t in the situation of going out, having a great time, drinking alcohol and then finding themselves in a fast food joint, stuffing their mouth with every unhealthy meal out there? We don’t need to tell you just how bad that occasion is to your body. However, overeating after drinking can be avoided easily with a few helpful tips! Eat Before You Go Out Never...
Celebs are human too, and they come in all shapes, sizes, and food preferences. There are celebs that watch every bite and eat foods you can’t even pronounce, but there are also famous people who can eat junk food like nobody’s business. However, unlike most of us, they just have some every now and then and they don’t make it a daily routine. Now, there’s...
When the sun is up and the air around us is dry and hot, we tend to sweat a lot more than we usually do. Although sweating is actually healthy, it can lead you to dehydration. For this reason, staying hydrated over the summer is very important. But instead of drinking gallons of water every day, why not just fill your plate with foods than can keep you hydrated? Water-Packed...
Similar to body weight, there are foods and ingredients you should either avoid or consume if you want to improve and maintain your cognitive function. You can keep your brain healthy and working by solving puzzles and mathematical problems, but there are also things you can eat to do the same. That being said, here are a couple of foods you need to look out for...
For anyone trying hard to fight body odor with deodorants, perfumes and other various scented cosmetic products, look no further than your kitchen. Foods that we eat on a regular basis can increase B.O. and lead to uncomfortable situations. As you’ll see from our list, it’s truly the everyday foods that can make us smell bad, rather than some exotic dishes with...
It’s easy to get confused while on a date, especially if you really like someone. The whole thing can get pretty nerve-wrecking and it’s no wonder when you order the first thing that comes to your mind while on a dinner date. However, there’s no need for panic because we’ve got you covered! Just store these 15 foods you shouldn’t be eating on a date somewhere...
The benefits vegetables can provide us with are undeniable. From improving our exterior to battling serious illnesses and conditions, plants and plant-based food are definitely something everyone should have in their diet. One plant that’s particularly healthy but often overlooked is the turnip. This root has been around for quite some time, but usually gives way...
Most people unfortunately don’t have enough time or money to eat as many types of healthy foods as they should. After all, there are only so many different foods you can eat in a single day. This is why you need to maximize the amount of nutrients you take in on a daily basis by spending your “calorie budget” wisely. The smartest way to do just that is to...
