Author Archives: marija

Photo credit: Bigstock If you’re a sweet potato lover and you are trying to get fit, you are in for a treat. Literally. These delicious yet easy...

Photo credit: Thinkstock You already know that eating food that is good for you does wonders for your physical and spiritual health. There’s...

Photo credit: Thinkstock Everyone is guilty of it, throwing your food into the microwave to save time and effort of getting out the pots and pans...

Photo credit: Bigstock Eating meat entails digesting nutrients we need to function properly, such as protein, but it also comes with bad cholesterol and...

Photo credit: Bigstock McDonald’s has definitely been in the news a lot lately. From their burgers beating the chicken sandwich in annual sales for 2014...

Photo credit: Bigstock Smoothies are a popular way of ingesting healthy nutrients in a quick and efficient manner. A trip to the local market and a decent...

Photo credit: Bigstock Popular diets come and go like seasons but some keep resurfacing every once in a while due to their effectiveness and simplicity...

Photo credit: Bigstock It’s easy to stay healthy and fit when you start your day with one of these delicious and healthy vitamin bombs! Here we...