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marija

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Photo credit: Bigstock Cheese Plate Cheese plates are a great part of any weight loss plan. You can easily assemble them at home and they are widely available...

Photo credit: Bigstock Anyone who decides that fatty foods in general are evil and/or sugary foods in general are evil is making a big mistake. In fact,...

Photo credit: Thinkstock When it comes to cooking, you’re probably aware that using oil is much better than butter. With so many oils out there,...

Photo credit: Bigstock Dealing with picky eaters can certainly be frustrating for moms and dads and getting the kids to eat healthy can be both challenging...

Photo credit: Bigstock A vital organ for humans and other vertebrae, the liver performs several critical functions that keep the body humming along each...

Photo credit: Depositphotos Contrary to what many people believe, fats are an essential part of a healthy diet. In fact, you should make sure that between...

Photo credit: Thinkstock No matter your reason for turning to diet friendly alcohol choices, you’ll notice improvements in many parts of your...

Photo credit: Thinkstock Welcome the warmer weather by getting out and firing up the grill for delicious, healthy meals. Grilling is a great way to...