Author Archives: marija

Photo credit: Bigstock Eating raw foods and superfoods is great and all, but summer is close to its end and it’s about time to start making winter stores....

Photo credit: Bigstock Sweet treats are never an unwelcome guest at our tables, but what happens when you need something sweet, but also refreshing...

Photo credit: Bigstock No matter what the goal of your diet is, each macronutrient is equally important and should be a consistent part of your meals....

Photo credit: Bigstock Our skin is by far one of the hardest organs to keep healthy and beautiful. Not only do the outside factors play a great role...

Photo credit: Bigstock So, you’ve been exercising like a maniac (at least for your standards), and you’ve been on every diet imaginable, and while...

Photo credit: Bigstock Ok, we all love to sink our teeth into something sweet every once in a while, some of us even on a daily basis, but how much sugar...

Photo credit: Bigstock Using a diet as a means to keep your waistline at check is one thing, but taking care of your health by proper eating is a whole...

Photo credit: Bigstock Fruits are a well-known source of health. They are packed with a lot of nutrients, vitamins, and minerals and most of them are delicious,...