Author Archives: marija

Photo credit: Bigstock St. Patrick’s Day is a perfect holiday for getting DBARed – drunk beyond all recognition – and let’s face it, we are ALL...

Photo credit: Bigstock Unlike other trends, food trends are something that should be followed or at least tried. Let’s face it – you can go without...

Photo credit: Bigstock Upcoming food products are always something to look out for, and with that in mind, get ready to go crazy in 2020! A bunch...

Considering going on a Diet? Check out our list of the best diets of 2020. 1. DASH diet Photo credit: Bigstock “US News and World Report” names...

Photo credit: Bigstock This chicken pasta meal is so delicious, you will definitely forget about all other regular and boring chicken pasta recipes. This...

Photo credit: Bigstock As we age our diet needs to be adjusted to meet the ever-changing needs of our body and ensure good health. Once we turn 30 it can...

Not all foods are created equal. An ounce of peanut butter is obviously going to have a completely different effect on your body than an ounce of mashed...

Photo credit: Bigstock 1. Dried Fruit Mixtures or Trail Mix A bag full of fruit and nuts will definitely give you an energy boost, and trail mix...